Course Details

Understanding and Achieving Life Balance is fundamental to enhancing professional performance and achieving well-being. In today’s fast paced, ever changing and complex world this workshop gives you a simple and powerful toolkit to manage your work/life balance and experience how to fit all the pieces of the jigsaw of your life together. 

 

During this session Maura Dolan will cover the following topics:

  • Understanding what is work/life balance
  • The importance of achieving work/life balance
  • How to explore where you are at the moment and where you want to get to

 

By attending this session, you will learn the following:

  • A simple method to explore what are your priorities and values.
  • An opportunity to clarify what is working well and what you would like to change.


A life-long tool to support you in enhancing your well-being which in turn enhance performance in all aspects of your life


Course Level: Foundation

CPD Course Speaker

LECI - Life & Executive Coaching Institute

Maura Dolan

Maura is a highly accredited Senior Practitioner and Master Coach, Trainer and Facilitator with over 18 years’ experience coaching at C Suite to middle management high potential level. Maura’s clients include Professional firms, State and Semi-State Sector, Multi-national, and indigenous Irish companies, such as HSE, AGS and Revenue, Not-For-Profit, Academic, Financial Institutions, Pharmaceutical, Construction, Retail, Marketing/Branding, FMCG.

Maura’s coaching practice focuses on releasing potential, enhancing leadership skills and developing mental mastery and fitness. Her coaching programs and expertise are complemented by her dedication to achieving sustainable change and performance improvement.