Creating Your Ideal Working Day (Jun 25)
Category: Personal Development | Duration: 1hr | Tag: VODEC2510 | Type: Video | Course Level: Intermediate | Speaker: Tom Dalton | Date: 04/06/2025 10:00
Course Details
In the fast-paced world of modern business, many professionals are stuck in reactive work cycles, leaving little room for meaningful progress or personal wellbeing. Creating Your Ideal Working Day is a practical, inspiring workshop designed to help you take back control of your time, energy, and mindset. You’ll learn how to consciously design your ideal working day one that supports both high performance and wellness. Whether you're feeling overwhelmed, stretched too thin, or simply want to raise your game, this session offers the tools to unlock your potential and build daily habits that lead to better results and a more fulfilling work life.
In this course Tom Dalton covers the following topics:
- The core principles behind designing your ideal working day
- Key time management strategies that actually stick
- How mindset directly impacts daily performance and wellbeing
- Strategies to overcome common productivity blocks and distractions
- How to build daily habits that boost both your performance and your energy
CPD Course Speaker
StriveHQ
Tom Dalton
Tom is a Performance & Leadership Coach and Keynote Speaker who empowers professionals and teams to unlock their full potential and achieve extraordinary results. As the founder of Strive, an Irish corporate wellbeing company, he brings a fresh, practical approach to personal wellbeing, team collaboration and mindset mastery.
Tom has worked with a diverse range of organisations including Meta, Salesforce, HubSpot, Sky, LastPass, and EY, guiding both C-suite executives and emerging talents toward meaningful growth.
His engaging keynotes on optimising human energy, enhancing team performance and creating cultures of innovation offer audiences valuable insights they can immediately put into practice. With expertise developed through coaching C-suite executives and emerging talents alike, Tom serves as a strategic partner dedicated to equipping individuals and teams with the tools they need to excel in self-management, amplify personal energy and drive efficiency. He always delivers with an authentic touch that goes beyond typical corporate approaches.